Vitamin D plays a pivotal role in our overall health and has been shown to have significant impact on cancer, cardiovascular disease, bone and skin health.
“I can’t tell you how much I welcome the natural hair movement. But, if I can’t comb through my natural hair, what good is such a phenomenal movement to me or people with hair like me?”
You spend your days caring for family, doing for others and making sure you do your job, but when was the last time you put yourself first? If you don’t remember then take the time now to start doing so.